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Your genetics matter. They can influence everything from your vulnerability to certain neurological conditions to how your brain responds to stress, processes information, and changes as you age. But your genes are not operating in isolation. Every single day, your brain is also responding to the environment you create around […]
Read More about Your Genes Influence Your Brain. But They Don’t Write the Whole Story.
Brain health doesn’t only happen in a clinic. It happens in the tiny choices you make all day long. When we talk about taking care of the brain, we tend to think about the big things. Treatment. Therapy. Medication. Supplements. Exercise programs. Nutrition plans. Sleep protocols. Brain training. And yes, […]
Read More about The Smallest Things You Do May Matter More to Your Brain Than You Think
Some of our deepest wounds happen in relationships. And sometimes, so does the healing. When you’ve been hurt, betrayed, abandoned, criticized, rejected, or repeatedly made to feel unsafe by people who mattered to you, your brain pays attention. It learns. It begins looking for signs that it could happen again. […]
Read More about Sometimes Healing Looks Like Someone Staying
Have you ever had a thought about yourself so many times that you stopped questioning whether it was actually true? “I’m not good enough.” “I always mess things up.” “Nothing ever works out for me.” “I’m always behind.” At some point, these thoughts can stop feeling like thoughts. They start […]
Read More about Your Brain Believes What You Repeat: How Your Thoughts Become Patterns
One of the brain’s primary jobs is prediction. Every second of every day, your brain is trying to answer one question: “What happens next?” When it has enough information, that process is remarkably accurate. But when information is missing, your brain doesn’t simply wait for more data. It fills in […]
Read More about When Your Brain Fills in the Blanks: Why Anxiety Often Comes From the Story, Not the Facts
There is one question that breaks my heart every time I hear it. “Am I just stupid?” I’ve heard versions of that question from children of every age. Sometimes it’s after hours of homework. Sometimes it’s after another disappointing test score. Sometimes it’s whispered quietly after report cards come home. […]
Read More about The Biggest Lie We Teach Our Kids About Intelligence
For most of her career, Erin Badour believed she was helping people the best way she knew how. As a medical speech-language pathologist, she worked with adults recovering from strokes, traumatic brain injuries, and neurological disorders. Every symptom had a place in the brain. Every treatment had a purpose. But […]
Read More about The Missing Link: Why Erin Badour Believes We’ve Been Looking at Brain Health the Wrong Way
Often discussed in terms of social interaction, learning differences, and emotional regulation, there is a growing conversation about the gastrointestinal symptoms that many individuals with ASD experience. Digestive discomfort, irregular bowel functions, food sensitivities, and chronic inflammation can intensify challenges related to mood, focus, sleep, and overall well-being. Over the […]
Read More about Autism Spectrum Disorder and Gastrointestinal Issues
At NeuroZone, speech-language pathologist Erin Badour specializes in helping clients with neurodivergence and improving mental health. Erin also specializes in the treatment of auditory processing disorders and other learning disabilities as they relate to speech and language development. Contact our office online or call (310) 821-3640 to learn more about […]
Read More about Difficulties With Diagnosing Autism in Women and Girls
Depression affects millions of people across the United States, and for many individuals in Los Angeles, it can feel like an overwhelming and isolating condition. It often presents with persistent sadness, lack of motivation, fatigue, and difficulty engaging in everyday life. While traditional treatments such as medication and talk therapy […]
Read More about Depression Treatment in Los Angeles
