MYNDLIFT
IMPROVE YOUR BRAIN’S PERFORMANCE
Myndlift is an app that helps you retrain your brain to improve your daily performance by playing a series of digital games. With a lightweight headset (Muse), we can monitor your brain activity (neurofeedback) remotely. By recording real-time displays of your brain activity, we can adjust your training program to help your brain learn how to self-regulate and change unproductive or disruptive patterns of behavior to improve mental clarity.
At NeuroZone, speech-language pathologist Erin Badour has helped clients enhance their quality of life and well-being with innovative software such as Myndlift. We can also adjust your training program to suit your specific needs. You can take back control over your life from the comfort of your own home, or at our offices in Culver City, Santa Monica, or Redondo Beach.
Contact our office or call (310) 821-3640 to learn more about how we can help you improve your quality of life and daily function.
As conditions such as anxiety, autism, ADHD, and stress have become more common, neurofeedback treatments have as well. Approximately 366 million people are affected by ADHD (1) which can have a significant impact on focus, social relationships, and quality of life. We can create a personalized treatment plan based on your medical history and health conditions to help you retrain your brain to sustain focus on daily tasks and regulate your attention. Unlike other devices that measure brain activity, Myndlift is a convenient treatment that is easy to use because it does not require us to place electrodes on your scalp or in-office treatments. (2) Myndlift leverages electroencephalography (EEG) neurofeedback training to help you train your brain to function more effectively which you can measure from the convenience of your home.
WHAT IS NEUROFEEDBACK?
Neurofeedback is a therapeutic approach that trains individuals to better control their brain activity. It uses advanced technology to provide real-time feedback about the brain’s electrical activity, allowing patients to learn how to improve their mental processes through various exercises. Neurofeedback therapy is growing in popularity as a method of cognitive enhancement and mental health treatment, particularly for conditions such as anxiety and ADHD. The brain is like a muscle; with proper training, it can become stronger and more efficient.
MYNDLIFT BENEFITS
With Myndlift, we can improve thought patterns related to various conditions. Clients can enjoy several benefits, including:
Increased productivity: We can improve your ability to perform everyday tasks and help you accomplish more during your daily routine.
Convenient, noninvasive treatment: With a noninvasive treatment, we can help you understand your thought patterns and brain function to enhance your quality of life.
Improved mental clarity: Neurofeedback can help manage conditions by promoting better concentration and impulse control.
Optimized daily function: We can improve your daily performance by retraining your brain to support healthy thought patterns.
Improved attention: You can enjoy an enhanced ability to focus with fewer triggers or disruptions, making daily life easier.
Better sleep quality: Individuals may experience more restful sleep and reduced instances of insomnia after reducing anxiety with Myndlift.
Stress relief: Learning self-regulation strategies can help you reduce daily feelings of stress.
Long-lasting results: With a consistent treatment plan, we can help you develop new behaviors that you can easily maintain for improved mental clarity and performance.
Increased mindfulness: Emphasis on mindfulness techniques encourages a deeper connection with oneself and the environment.
Personalized care: Each treatment is customized according to the client’s unique needs, ensuring effective outcomes.
CANDIDATES & CONSULTATION
During your consultation, Erin can discuss your symptoms to determine the best treatment plan for you. She will discuss any issues you have with your attention span or current conditions you are managing on a day-to-day basis to understand how neurofeedback may help to improve them. Suitable candidates for neurofeedback therapy can include anyone seeking performance optimization or cognitive enhancement.
If your symptoms are triggered by a specific event, we can discuss whether or not you will need to avoid triggers during your treatment. We can also discuss your lifestyle. Taking good care of your body will be important for making lasting changes to your brain waves and thought patterns.
TREATMENT PROCESS
During a Myndlift treatment, you will place the Muse headset on your scalp. The sensors in the headset will allow us to analyze your brain waves to understand your performance and optimize your brain function. You will play games to reinforce patterns based on your brain wave activity and we can analyze your progress to help you improve behavioral patterns remotely.
While you play, you will notice that when your attention changes or you become distracted, the pace of the game changes. The headset monitors your brain activity and adjusts the game to keep your brain engaged, offering rewards for consistent attention. After you finish a session, you can remove the headset. You do not need to wear the headset unless you are playing the game on the Myndlift app. During your treatment, we will schedule regular follow-up appointments.
MYNDLIFT RESULTS
Clients typically notice gradual improvements in their symptoms as they progress through multiple sessions. Some can enjoy the benefits within a few sessions, while others require several weeks to notice significant changes. After several treatments, you can enjoy improved focus, decreased anxiety, and enhanced emotional well-being. If you suffer from repetitive thought patterns or conditions that disrupt your daily life and routine, you can enjoy an improvement in the way you feel. However, it can take up to 12 weeks and 30-40 sessions to teach your brain to function differently, depending on the patterns you would like to change, your medical history, and your consistency with the treatment plan. If you take good care of yourself, get enough sleep, eat healthy meals, and stay consistent with your treatment, you can enjoy long-lasting results.
BRAIN MAPPING
Erin can also use brain mapping to understand more about your brain and the symptoms you are experiencing. Brain mapping is a specialized evaluation that helps professionals understand the brain’s structure and activity. With a brain mapping evaluation, we can better analyze the structure of your brain in addition to the brain activity that is causing repetitive behaviors or thought patterns. Before a brain mapping evaluation, you will need to avoid caffeine or other stimulants, as they may interfere with readings. To learn more about our other services, see the blog.
COST OF MYNDLIFT IN LOS ANGELES
The cost of a Myndlift treatment will depend on the length of your treatment and the number of sessions you need. Contact our offices in Culver City, Santa Monica, or Redondo Beach or call (310) 821-3640 to learn more about how we can help you improve your mental clarity and daily performance.
FAQ
IS MYNDLIFT SAFE?
Yes, neurofeedback therapy is a non-invasive procedure that is considered safe for individuals of all ages.
DOES MYNDLIFT HURT?
No, Myndlift does not hurt. We can analyze your brain activity with two electrodes that measure the frequency of your brain waves.
HOW OFTEN WILL I NEED TO FOLLOW UP WITH THE OFFICE AFTER MYNDLIFT?
You will need to follow up with the office regularly during your treatment plan to allow us to monitor your progress. We can discuss your treatment plan with you during your consultation to help you feel your best.
HOW LONG WILL THE RESULTS OF MYNDLIFT LAST?
The length of your treatment plan will depend on the results you would like to achieve and your current symptoms. We can discuss a timeline for your treatment plan during your consultation.
ARE THERE ANY RISKS TO A MYNDLIFT TREATMENT?
Whether or not Myndlift is right for you will depend on your medical history and the symptoms you are currently experiencing.
CAN MYNDLIFT REPLACE MEDICATION?
Myndlift can be an excellent supplement to existing treatments or therapies, but it should not be used to replace prescribed medication without first consulting your doctor.
CAN NEUROFEEDBACK HELP WITH ADHD?
Absolutely! Neurofeedback has demonstrated efficacy in helping manage ADHD symptoms by enhancing focus and attention.
References
- Whitehead JC, Neeman R, Doniger GM. Preliminary Real-World Evidence Supporting the Efficacy of a Remote Neurofeedback System in Improving Mental Health: Retrospective Single-Group Pretest-Posttest Study. JMIR Formative Research. 2022;6(7):e35636. doi:https://doi.org/10.2196/35636
- Marzbani H, Marateb H, Mansourian M. Neurofeedback: A comprehensive review on system design, methodology, and clinical Applications. Basic and Clinical Neuroscience Journal. 2016;7(2). doi:https://doi.org/10.15412/j.bcn.03070208